The Linga Purana is one of the major eighteen Puranas,back 600 C.E. This Puranam describes The origin of universe appears to be the form of Lingam. Lord Brahma, Lord Vishnu, and all the Vedas emerged from the Lingam. In this Purana,Lord Siva teaches directly the importance of worshiping the Lingam and the correct rituals to be followed during the Linga puja. The main part of his teaching is ashtanga yoga. The Lord him self initiated the astanga yoga to Sanakas sages. Later Sanakas taught to Atrimahamuni, Vyasar and Janaka. Vyasa spread astanga yoga to the world through Linga puranam. Lord Siva explained in detail as follows:
    The mind control is called Yoga.. The Ashtanga yoga means Eight-Limbed
      Yoga comprising of Yama, Niyama, Aasana, Pranaayama, Pratyahara Darana,
      and Dhyana-Samadhi.
    
  
  
    Yama is denotation of good behavior representing Non-Violence, and Truth.
      Niyama is containing the rule, regulations, physical, and mental calmness.
      Aasana is yogic posture. Pranaayama is suspending the breath and extending
      it. Pratyahara-Dharana is concentration of withdrawal (example: senses
      from external objects) . Dhyana-Samadhi is directing the mind to an
      object.
  
  
    According to the Hindu Dharma there is four age-based life stages
      discussed in ancient Vedas and Puranas.
  
  
    The four ashramas are Brahmacharyam, (Student) Grahastam (House holder)
      Vanaprastam (retaired ) Sanyasam (renunciation).
      This Ashrama system, is
                  divided into four
                stages, and 
                  consistently one by one 
                will come into practice.
                The Ashrama system is one feature of the Dharma. It is also
                    a component of the ethical theories in Sanatana dharma
                    philosophy, where it is combined with four proper goals of
                    human life (Purushartha), for fulfillment, happiness and
                    spiritual
                  cheers to have aatmasakshatkaram
                  and liberation.
  
  
     (1) Brahmacharyam
                    (student life)
                    age from five to twenty four
                    
Brahmacharyam stage of undergraduate student life. This level of attention to the education and including practice of celibacy. He is a student in General Sciences, Philosophy, Theology, Scripture, Moral science, Veda Sastras, with the knowledge of Self-Discipline, Fasting, Rituals and Learning to live a life of Dharma (righteousness, morality and the duties). to live with a guru in Gurukulam (residential institution)
  Brahmacharyam stage of undergraduate student life. This level of attention to the education and including practice of celibacy. He is a student in General Sciences, Philosophy, Theology, Scripture, Moral science, Veda Sastras, with the knowledge of Self-Discipline, Fasting, Rituals and Learning to live a life of Dharma (righteousness, morality and the duties). to live with a guru in Gurukulam (residential institution)
    (2) Grihastha (household life)
                  age twenty four to fourty eight
  
  
    This stage referred to the married life, with the duties of maintaining a
      household, raising family and earning wealth, educating children, and
      leading a family-centered and a dharmic social life. The Grihasthashram Is
      very special than other ashrams. It is considered as the most important of
      all stages in sociological context. His duties are very well planned (1)
      following a virtuous life, (2) produce food and shelter to sustain the
      pious and poor people, as well as saving for his offspring to continue
      their life when he take his third asrama.
  
  
     (3) Vanaprastha (retired life) age forty eight to seventy two
    
  
  
    The retirement stage, where a person handed over household
      responsibilities to the next generation, took an advisory role, and
      gradually withdrew from the world affairs. Vanaprastha stage was a
      transition phase from a householder's life with its greater emphasis on
      virtham and penance etc principle to pass control to prepare the
      detachment to the worldly affairs; and to practice sowcham,(means Cleaning
      the religious order having mud-bath is called 'Agasowcham' having water
      bath is called 'Purasowcham') penence,(means performing chandrayana
      viratham ) performing Chanrayana fasting is on new moon day complete
      fasting, from next day only one mouthful (Kavalam) food, the second day is
      two like that increasing mode in waxing phase then again full moon day
      complete fasting again from fifteen to decreasing mode in dark moon
      fortnight phase till new moon day and on new moon day complete fasting
      like, performing this virtham. Not only increasing and decreasing food
      should perform homam rituals and meditation so on according to Veda's
      instruction and guru's guidance and advice. Pranidhana (profound religious
      meditation) Pranaayamam is 3 kind of exercise. explanation: When
      doing pranayama if one has sweating it is not good inferior rank. During
      the pranayama if one has anxiety or worries stimulus consider as medium
      rank, during the pranayama if one has rise happiness which shows excellent
      rank. If one make great efforts to achieve raised breath pranayama with
      chanting hymn is called sakarpam or without chanting hymn doing pranayamam
      is called vikarpam. These kind of hard rituals would helpl (Indriya Nigraha)
                  Control of Physical Limbs.
  
  
    Sannyasa (renounced life)
                  age seventy two or from brahmachariyam
  
  
    This stage was marked by renunciation of material desires and, detachment
      from worldly life. In general they will lead the ascetic life they do
      prayers for prosperity to the people. Their all time prayer is only for
      peace and giving preach about on the religious and spiritual life. However
      if anyone wishes to enter this stage he can enter after completing the
      Brahmacharya stage of life.
  
  
    Message:
  
  
    The Ashrama system is one feature of the Dharma concept in Sanatana
            Dharma. It is integrated with the concept of Purushartha, or four
            proper aims of life in philosophy, namely, Dharma (good natures, righteousness, chastity, morality, duties), Artha (wealth, health, means of life), Kama
            (desire, relationships, emotions) and Moksha (liberation, freedom,
            self-realization) Each of the four Ashramas of life are a form of
            personal and social environment. Each stage with ethical guidelines, duties and responsibilities, for
            the individual and the society. Each Ashrama stage places different
            levels of emphasis on the four proper goals of life with different
            stages viewed as steps to the attainment of the ideal of philosophy, named
            (Moksha) Gods Realization.
  
  
    Nirmalam Nishkalam Brahmaa Sushantim Jnaana Rupinam,
  
  
        Alakshanamanirdeshya Manoralpataram Shubham
      
    
  
 





